Can I eat eggs on Day 5 of GM diet?
Can I eat eggs on Day 5 of GM diet?
Day 5: The original GM diet plan recommends 500gm beef (for iron and proteins) along with six tomatoes (to aid digestion) for the day. You can replace beef with chicken, or if you prefer eggs, simply split six egg whites into three meals. Fish can also be a great alternative to meat.
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What can we eat on 5th day of GM diet?
Day five
- Eat two 10-ounce (284-gram) portions of beef, chicken or fish.
- In addition to the meat, you may only eat 6 whole tomatoes.
- Vegetarians may replace meat with either brown rice or cottage cheese.
- Increase your water intake by two glasses to flush out extra uric acid.
What is Rujuta Diwekar’s diet plan?
Meal 1 (within 15 minutes of waking up): Seasonal fruit or dry fruits or soaked nuts. Meal 2 (within 60 to 90 minutes of meal 1): Homemade breakfast with ghee. Meal 3 (within 2 to 3 hours of meal 2): Easy to carry eatables like nuts, coconut water, etc.
Can we include egg in GM diet?
GM Diet Day 2 You can cook them or choose to have them raw. The diet also recommends having a large boiled potato on the second day of your diet along with lots of water. Avoid all fruits and dairy items today. You must not have eggs, lentils and mushrooms.
Can we eat paneer in GM diet?
GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites.
Can we eat eggs on GM diet?
GM Diet Day 2 Avoid all fruits and dairy items today. You must not have eggs, lentils and mushrooms. Cook with items like cauliflower, zucchini, bell peppers, beets, carrots, onions, cucumber, lettuce, cabbage, potatoes and low fat butter or oil (one teaspoon).