How do you treat a torn acromioclavicular ligament?
How do you treat a torn acromioclavicular ligament?
The main goals of treatment for an AC joint injury are to manage pain and allow the torn ligaments to heal….Acromioclavicular (AC) Joint Injury Treatment Goals and Options
- Icing the shoulder.
- Putting your arm in a sling to decrease motion.
- Taking NSAIDs, like ibuprofen or naproxen, to help with pain.
Can an AC joint heal without surgery?
Non-surgical Option Approximately 50% of patients will make a full recovery without surgery and their return to sports will be much faster than going through surgical repair. About 25% of patients will have tolerable but low-grade ongoing symptoms that may affect athletic or work performance.
How do you know if you have a torn AC joint?

Pain on the top of the shoulder. Pain when lying on the involved side. Pain increases with heavy lifting or overhead and across body movements. Swelling and bruising along the shoulder.
Do AC joint injuries require surgery?
In general, most AC injuries don’t require surgery. There are certain situations, however, in which surgery may be necessary. Most patients recover with full function of the shoulder. The period of disability and discomfort ranges from a few days to 12 weeks depending on the severity of the separation.
Can I workout with AC joint injury?
AC joint injuries are caused by repetitive trauma, falls on the shoulder joint or certain weightlifting exercises. But you don’t have to abandon your weightlifting program. Simply modify your technique and avoid the exercises that cause discomfort. Avoid full range of motion barbell or dumbbell bench presses.

What can I expect from acromioclavicular surgery?
Your shoulder will be sore, but is not usually very painful after the first few days. Some discomfort on top of the shoulder usually persists for at least 3 months after the surgery, since there is a raw bone surface that needs to heal.
Is acromioclavicular joint pain your biggest problem?
Osteoarthritis of the acromioclavicular joint is a frequent cause of shoulder pain and can result in significant debilitation. It is the most common disorder of the acromioclavicular joint and may arise from a number of pathologic processes, including primary (degenerative), posttraumatic, inflammatory, and septic arthritis.
What are the common causes of acromioclavicular pain?
The most common conditions of the acromioclavicular joint are arthritis,fractures and separations.
Can You Tear a ligament without any pain?
While one person with a large tear may experience significant symptoms, may with a mild tear may have little or less pain. Here are five signs you may have a torn ligament to help you diagnose the problem: 1. Increased Pain with Physical Activity. A torn ligament typically comes from activity.