What are outcomes of obesity?
What are outcomes of obesity?
Like tobacco, obesity causes or is closely linked with a large number of health conditions, including heart disease, stroke, diabetes, high blood pressure, unhealthy cholesterol, asthma, sleep apnea, gallstones, kidney stones, infertility, and as many as 11 types of cancers, including leukemia, breast, and colon cancer …
What are four major outcomes of obesity?
All-causes of death (mortality). High blood pressure (hypertension). High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia). Type 2 diabetes.
Is obesity a health outcome?
Excess weight, especially obesity, diminishes almost every aspect of health, from reproductive and respiratory function to memory and mood. Obesity increases the risk of several debilitating, and deadly diseases, including diabetes, heart disease, and some cancers.
How can we educate patients with obesity?
Open the discussion about weight in a respectful and nonjudgmental way. Before asking patients if they wish to discuss their weight, mention the health risks associated with overweight and obesity. Ask patients if you could talk with them about their general health, including weight.
How are obesity outcomes measured?
Examples include: Determine percent of employees who are overweight or obese using the body mass index (BMI) If feasible, conduct biometric screening of overweight/obesity for employees. Test examples include bioelectrical impedance testing or anthropometric measurement with calipers.
How can you prevent and manage obesity?
Choosing healthier foods (whole grains, fruits and vegetables, healthy fats and protein sources) and beverages. Limiting unhealthy foods (refined grains and sweets, potatoes, red meat, processed meat) and beverages (sugary drinks) Increasing physical activity. Limiting television time, screen time, and other “sit time”
How do obese people get motivated?
To improve conversations with patients about obesity and healthy weight, you may wish to incorporate some or all of these ideas:
- Share the agenda,
- Raise the issue,
- Be respectful and express empathy,
- Build on what you hear (Ask-Tell-Ask),
- Cultivate change talk,
- Guide toward a specific plan.
How do you measure a successful weight loss program?
Instead of focusing solely on the scale, consider these alternate measures of success, which can let you know your weight-loss efforts are actually working:
- HOW YOUR CLOTHES FIT. Maybe you’ve decided to lose weight because your jeans started to feel too tight.
- YOUR WAIST CIRCUMFERENCE.
- YOUR MOOD.
- YOUR STAMINA.
- YOUR SLEEP.
Which of the following best explains the causes of obesity?
Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
How important is motivation in weight loss?
Being motivated to lose weight is important for long-term weight loss success. People find different factors motivating, so it’s important to find out what helps motivate you, specifically. Remember to give yourself flexibility and celebrate the little successes along your weight loss journey.