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What is the healthiest type of pizza crust?

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What is the healthiest type of pizza crust?

“Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium,” says Kimberlain. One slice of a small thin-crust pizza with no cheese has 141 calories and 282 mg sodium, according to the USDA.

What is the healthiest way to make pizza?

Here’s how to build a pie with a healthier profile.

  1. Give it a Whole-Grain Crust. You can make your own with this quick and easy recipe.
  2. Use Lighter Cheeses.
  3. Load Up On Veggies.
  4. Mind Your Portions.
  5. Go for Healthier Topppers.
  6. Choose Leaner Meats.
  7. Serve with Salad.
  8. Spoon on Homemade Sauce.

Can homemade pizza be healthy?

Traditional style pizza is a relatively simple food, made with flour, yeast, water, salt, oil, tomato sauce and fresh cheese. Pizza made from scratch using these limited ingredients can be quite healthy.

What is a good substitute for pizza dough?

Save time by swapping your regular pizza dough for simple substitutes. Our alternative bases include pitta bread, naan, puff pastry, wraps and polenta. Whether you’re short of flour or don’t have time to make a pizza base, we’ve compiled 10 simple shortcuts using shop-bought substitutes.

How can I eat pizza without getting fat?

How to eat your pizza and not gain weight

  1. Halve your cheese. What makes a slice of pizza delectable is its cheese fillings.
  2. Top it right.
  3. Thinner the better.
  4. Choose your appetisers wisely.
  5. Think twice before you Sip.
  6. Share your pie.
  7. Avoid pizzas for dinner.

What can I use instead of pizza dough?

What makes pizza so unhealthy?

The cheese on pizza is high in saturated fat, which increases your risk for high cholesterol and heart disease. Each 5-ounce serving of cheese pizza contains 18.5 grams of fat, or 28 percent of the daily value for fat. Saturated fat makes up about 6.5 grams of this fat, or 33 percent of the DV.

What should I eat if I crave pizza?

Satisfy Your Pizza Craving With These Scrumptious Substitutes

  1. Make a Minipizza on an English Muffin.
  2. Bake Quinoa Bites.
  3. Design a Slightly Saucy Mushroom Burger.
  4. Make Meatball (or Meatless Meatball) Sliders.
  5. Serve Saucy Eggplant Slices.
  6. Quinoa-Polenta Pizza.
  7. Stuff Saucy Shells.
  8. Whole-Wheat Pizza.