What to do when your friends hurt your feelings?
What to do when your friends hurt your feelings?
- Make sure you read the situation correctly.
- Try talking about the issue with your friend.
- Discuss it with someone else you trust.
- Look for ways to resolve the conflict.
- Know when not to talk.
- Know when to cut your losses.
- Let it go.
- Don’t paint all of your friends with the same brush.
When you get hurt by a friend?
First, acknowledge the pain you feel from being wronged by your friend. The longer you’ve been in the friendship, the greater the likelihood that the hurt feels like a personal betrayal. You may think you’re incapable of forgiving this person, yet to hold on to the resentment and pain only plunges the ache deeper.
What to say to a friend who has hurt you deeply?
If you’re hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
- “I care about you.”
- “I respect you.”
- “I want to fix our relationship.”
- “I want to move past this.”
- “I want to understand each other better.”
- “I want to be open with you.”
How do you let go when a friend hurts you?
Tips for letting go
- Create a positive mantra to counter the painful thoughts.
- Create physical distance.
- Do your own work.
- Practice mindfulness.
- Be gentle with yourself.
- Allow the negative emotions to flow.
- Accept that the other person may not apologize.
- Engage in self-care.
Should I reach out to a friend who hurt me?
Experts agreed that if you want to apologize or own up to bad behavior on your part, email or direct messages over social media is a good place to re-establish contact. This way, your former friend can read your message in private and decide how they want to respond.
How do you stop thinking about a friend who hurt you?
5 Ways to Let Go of Past Hurts
- Make the decision to let it go. Things don’t disappear on their own.
- Express your pain — and your responsibility.
- Stop being the victim and blaming others.
- Focus on the present — the here and now — and joy.
- Forgive them — and yourself.
Should I stay friends with someone who hurt me?
True friends and healthy relationships should never be one-sided or compromise the integrity of your well-being. If you see that a situation is toxic and you wind up being the one who keeps getting hurt, you should definitely close the door to that situation completely.
What do you do when someone hurts you and doesn’t care?
If the person knows we are being hurt and doesn’t care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way. Time heals.
When should you let a friend go?
Even if you’ve been friends with someone for a long time, people can grow apart or no longer put equal effort and care into the relationship. If you can’t count on them, or feel like you’re doing all the work to maintain the friendship, it’s okay to go with your gut and cut it off.
Why do friends cut you off?
They are protecting themselves Sometimes, people initiate the cut-off because they feel some sort of way about your friendship. And have been for awhile. Maybe they’ve been feeling neglected, maybe you’ve been really overbearing (and didn’t know this), maybe you were really insensitive (and weren’t aware of this). Etc.