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Why am I so moody in my first trimester?

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Why am I so moody in my first trimester?

Table of Contents

  • Why am I so moody in my first trimester?
  • How can I control my early pregnancy mood swings?
  • Is it normal to not like your partner during pregnancy?

While there are certainly several factors contributing to mood swings, the biggest culprit is a sudden surge in pesky pregnancy hormones. During the early days of gestation, a woman experiences a veritable flood of estrogen and progesterone.

Is it normal to be cranky early pregnancy?

Some women experience irritability and even anger during pregnancy. Hormone changes are one reason for these mood swings. Just like some women experience irritability just before their period arrives every month, these same women may struggle with feelings of frustration and anger during pregnancy.

How can I control my early pregnancy mood swings?

What should I do to treat my mood swings?

  1. Get plenty of sleep.
  2. Take a break during the day to relax.
  3. Get regular physical activity.
  4. Eat well.
  5. Spend time with your partner.
  6. Take a nap.
  7. Go for a walk.
  8. See a movie with a friend.

When do hormones calm down in pregnancy?

Your hCG levels should peak at 8 to 11 weeks and decline later in pregnancy. At this point, other pregnancy hormones (like estrogen and progesterone) take over the important job of providing your baby with essential nutrients.

Is it normal to not like your partner during pregnancy?

Don’t worry, you are not alone. Many women go off sex when they’re pregnant. There are practical ways to help your partner understand why you’re feeling like this. There are plenty of reasons why you may have lost interest.

Why do couples break up during pregnancy?

Some are unable to cope with the symptoms and the changes their body goes through. Also, complications during pregnancy cause extra stress leading to unnecessary relationship problems during pregnancy. This temporary relationship breakdown, if not handled with care can lead to separation and divorce.

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