Why is surfing a lifestyle?
Why is surfing a lifestyle?
Surfing and the surfer’s style is contagious for a reason. It enhances life in a way you never knew possible. It helps people unwind, tune in and recalibrate with nature. Surfing allows people to get physically fit while smiling from ear to ear, meditate, breathe deeply, and meet new friends.
Why surfing is good for the soul?
The beautiful peaking waves during a pink and orange sunset offer more than just a soul-searching exercise, it provides strength training for the heart as well. Stress can put a lot of extra pressure on the heart, and surfing helps to reduce the stress – a great benefit to surfers’ physical and mental health!
What Surfing teaches you about life?
Surfing teaches you that courage is not about NOT being scared, but feeling your feelings and doing it anyway! When you surf, you’ll learn to constantly push yourself beyond your limits. Whether it’s taking on a new surf spot or getting back on the board after a big wipeout and this skill is invaluable throughout life.
What surfers can teach us about living well?
What Surfers Can Teach Us About Living Well
- They know how to live in the moment. The ocean is unpredictable.
- They use fear to their advantage and learn to be humble because of it.
- They make time to do what they love.
- They value camaraderie.
- They protect what they love.
- They are resilient.
How good is surfing for you?
Surfing provides many health benefits including: cardiovascular fitness – from paddling. shoulder and back strength – these muscles will strengthen from the paddling. leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.
How does surfing bring people together?
The surfer community Identification with a group can be a powerful feeling. Surfers share a common love and lifestyle. This brings people together, bridging different cultures, classes, nationalities and walks of life.
What can waves teach us?
But it can teach us things, too. It can teach us how to ride out the wave. It can teach us how to tread water and how to give ourselves a break and float on our backs. The ocean can teach us how to embrace the undercurrent, the best time to stand, and ways to find balance and focus amidst the chaos.
What it’s like to surf?
Surfing can feel relaxing, exhilarating, terrifying, mystifying, boring, intense, and even spiritual at times. As the ocean is dynamic, so is surfing, and therefore, the feelings that arise differ with them.